Marv Modification Move Monday: Let’s change Modification to VARIATION!

For this weeks Marv Modification Move Monday…. Let’s change Modification to VARIATION!!!!

I love teaching group fitness classes because I love the atmosphere of everyone’s energy is feeding off each other!

However, people are often afraid to do a modification because they are afraid of what others might think!!

Instead of thinking MODIFICATION think VARIATION!!

Accept what your body needs today and be grateful!

#fitness #physicaltherapy #variation #drmarv #timetofeelmarvelous